Have you ever wondered about the differences between Matcha and Aojiru (green juice), especially when considering which one to incorporate into your daily health routine? They look remarkably similar - both have a rich green color when dissolved in hot or cold water, making them almost indistinguishable at first glance.

What's the Difference Between Matcha and Aojiru?

Raw Materials and Nutritional Content

Though they may look and taste similar, these two beverages have entirely different origins.
Matcha is made by stone-grinding tencha tea leaves into a fine powder. It's rich in:

• Vitamins A, C, and E

• Minerals
  

• Catechins

• Caffeine

Aojiru, on the other hand, is primarily made from leafy green vegetables such as:

• Kale

• Young barley grass

• Ashitaba (tomorrow leaf) It contains abundant:

• Zinc

• Potassium

• Magnesium

• Dietary fiber

• Various vitamins

The key difference lies in their sources: matcha comes from tea leaves, while aojiru comes from vegetables. Both are nutritionally dense and beneficial for health.

Which is More Bitter?

When it comes to taste, many people associate aojiru with a grassy flavor and find it more bitter. The high concentration of green vegetables can create an astringent taste that some find difficult to finish.

While both drinks have bitter notes, matcha's bitterness is balanced by its umami components. High-quality matcha offers a deep, complex flavor profile where the umami outweighs any bitterness. The pleasant tea aroma and rich taste make you want to come back for more!

Price Comparison

Let's look at the cost difference:

Premium Uji Matcha

• 30g tin: ¥2,000-4,000($12.81-$25.62)

• Per serving (2g): ¥160

Aojiru

• 30 packets: ¥1,000-2,500($6.41-$16.01)

• Per serving: ¥33-83

While aojiru appears more economical, consider that making matcha at home is much more cost-effective than buying it at cafes, where a single serving can cost around ¥600.

Our Recommendation: Matcha!

While both have their benefits, we recommend matcha for these reasons:

1. Rich in nutrients:

• Essential vitamins and minerals

• Dietary fiber

• Antibacterial catechins

• Beneficial caffeine for focus

2. Versatility:

• Can be enjoyed hot or cold

• Makes delicious lattes

• Various preparation methods prevent boredom

3. Perfect morning drink:

• Natural energy boost

• Better alternative to coffee

• Promotes concentration

For those interested in trying authentic matcha, we recommend MATCHA STYLE, which uses 100% premium Uji matcha for a truly exceptional experience.

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